An individualised nutritional intervention designed around personal / sports specific goals. Service includes
- Initial consultation and evaluation which involves
- An in-depth review of the consultation form
- Data collection on key indicators and health markers subjectively
- Recording of anthropometric measures
- Analysis of dietary intake / us of supplementation
- Creating reference images
- Anthropometric measures, key indicators and health marker analysis
- Daily accountability via a shared journal
- Weekly check ins to provide support and guidance (designated day via Whatsapp)
- Monthly anthropometric measures and/or face to face/online meeting
£100 initial payment, £60 per month thereafter. Available online or in person.