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S4 Membership

Studio Four / Training / S4 Membership

S4 Membership

Personal nutrition coaching and exercise program combined. The service includes

  1. Initial consultation and evaluation which involves
    • An in-depth review of the consultation form
    • Data collection on key indicators and health markers subjectively
    • Recording of anthropometric measures
    • Analysis of dietary intake / us of supplementation
    • Creating reference images
  2. Anthropometric measures, key indicators and health marker analysis
  3. Daily and weekly accountability, support and guidance via the S4 app
  4. Monthly anthropometric measures and/or face to face/online meeting
  5. Access to one of the following S4 programs
    • S4 Functional
    • S4 Strong

£135 initial payment , £85 per month thereafter. Nutrition available online or in person, program online only.

Enquiry Form