I've been working with Katie (or Baggott as I like to call her!!) for over 4 years now and couldn't recommend her enough. She has supported my nutrition journey to help me further understand what a balanced diet looks like and the calories I need to support my lifestyle as a busy working mum of 2 who CrossFits 5/6 times a week.
My goals have been to build a nutrition plan that helped me get rid of that middle aged spread and manage a health body I'm proud of. Injury free, lean and functional it's a fine balance.
She's always challenging her own methods and empowers you to take charge. Nutrition that suits your lifestyle.